Get Help

Help is always there when you need it. Whether it’s a recent trauma or some time has passed, talking with someone else about it is healthy and part of the healing process.

If you or someone you know is
in immediate danger, CALL 911

In California

Contact any of these:

Outside of California

If you or someone you know…

  • has been sexually assaulted, contact a rape crisis center across the country
  • is being abused, call the National Domestic Violence Hotline at 1-800-799-7233 or 1-800-787-3224 (TTY) or visit
  • is a teen being abused, call the National Teen Dating Helpline at 1-866-331-9474 or visit
  • is a victim of human trafficking, call the National Human Trafficking Hotline at 1-888-373-7888 or visit
  • is a victimized child, call the National Center for Missing & Exploited Children Hotline at 1-800-843-5678 or visit